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MatchSmall-Sided Games

3v3 Four-Goal Game

3v3 with two mini goals at each end. With two goals to attack, players learn to look up, spot the undefended goal and switch the play.

Age
U7–U14
Players
6–8
Duration
16 min
Difficulty
Beginner
Intensity
High
Area
25 × 20 m
Type
Integrated
Approach
Global
Format
Match
Objectives
  • Technical: Dribbling
  • Tactical: Switching play, Decision making
  • Physical: Endurance
Concepts worked on

Training diagram

Diagram of the exercise “3v3 Four-Goal Game”25 × 20 m · 3 × Attacker · 3 × Defender123

Legend

  • Attacker
  • Defender
  • Pass
  • Dribble
  • Shot
  • Ball
  • Cone
  • Goal

3v3 is the smallest version of real football: every player attacks and defends, and everyone touches the ball constantly. Two goals at each end add a simple tactical idea — if the opponents protect one goal, attack the other. It's the ideal game to finish a youth session.

Objective

Recognise which goal is less protected and move the ball there quickly by passing or dribbling.

Organisation

  • 25 × 20 m (20 × 15 m for U7–U8) with two mini goals at each end, 2–3 m from the corners.
  • Teams of three; a fourth team can wait and rotate in.
  • No goalkeepers.

How it works

  1. Normal game: each team attacks the two mini goals at one end.
  2. Kick-ins or dribble-ins when the ball goes out.
  3. Restart from the team's own end line after a goal.
  4. 3-minute games; the winner stays on if a fourth team is waiting.

Coaching points

  • Head up: which goal is free?
  • Spread out — one player on each side and one in the middle.
  • If the opponents crowd one side, switch the ball to the other.
  • Defend the goal nearest the ball first, but talk so a teammate covers the other.

Progressions

  • A goal after a switch of play counts double.
  • Two-touch limit for older groups.

Regressions

  • Bigger goals (cone gates 3 m wide).
  • Add a neutral who plays with the team in possession.

Variations

  • 4v4 with the same set-up and a slightly bigger area.

Key principles

  • Width.
  • Attack the free goal.
  • Everyone attacks, everyone defends.

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